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// SUBREDDIT_PROFILE

r/intermittentfasting

› Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.

// MEMBERS
1,018,427
› subscribers
// POSTS_INDEXED
1,477
› analyzed records
// COMMUNITY_AGE
14y
› since 2012-02-22
// STATUS
[ok] active
› feed indexed
// PREMIUM · UNLOCK

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› sentiment trends · top posts · key influencers · historical data

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// Recent posts in r/intermittentfasting

[ latest we indexed · by upvotes ]
  1. 01 UPDATE: Lost 34.4 Pounds Since July 1st with 20:4 and a Balanced Mediterranean-Keto Diet Averaging 1,718 kcal, 50 g of Carbs, 45 g of Fiber, and 101 g of Protein per Day ↑ 559 · 2026-11-05
  2. 02 2 years of OMAD, 85lbs down ↑ 72 · 2026-11-08
  3. 03 It really works…69f same weight as in high school… ↑ 46 · 2026-11-07
  4. 04 Anyone here switch from omad to 2 meals per day with success? ↑ 13 · 2026-11-05
  5. 05 Losing weight VERY slowly ↑ 7 · 2026-11-05
// RELATED_COMMUNITIES [ 12 communities · health & fitness ]
// FAQ [ 3 entries ]
01 › What is r/intermittentfasting about? [ expand ↓ ]
r/intermittentfasting is a Reddit community with 1,018,427 members. Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
02 › How active is r/intermittentfasting? [ expand ↓ ]
r/intermittentfasting has 1,018,427 subscribers and 1,477 posts in our index. It was created on 2012-02-22, 14 years ago.
03 › Which subreddits are similar to r/intermittentfasting? [ expand ↓ ]
Other Health & Fitness communities of a similar size include r/mindfulness (1,485,218 members), r/nofap (1,305,968 members), r/gym (1,238,416 members), r/depression (1,238,006 members). Each is listed with its own subscriber and post counts in the related communities section above.